Services
Personal Training
We offer various training packages to fit your needs.In your home personal
training, at the Parkpoint Health Club (in Santa Rosa Ca.), training in the
park. Pricing is based on number of people.
In home personal training/ at the park, pricing range is from $150.00 to
$200.00 based on 4 to 6 sessions of 1/2 hour. One hour appointments
rates are $175.00 to 300.00 4 to 6 sessions.
Parkpoint Health Club training is based on their member, non-member
rates.
We work with the equipment you already have and we bring our own tools
to make share that you get an effective workout. We work with children,
adults, and seniors. All ages, all fitness levels welcomed.
Training programs are sports specific as well as general fitness.
We have a sound knowledge base to provide post rehab exercise and
functional training to improve your daily quality of life.
Nutrition Consulting
Nutrition consulting provided by registered dietitian.
Consulting
Gym layout and design.
Equipment selection based on use and ease of repair and maintenance.
Home and commercial use.
Contact Lana Pacheco
Corporate Fitness
Sport Zone Fitness provides the trainers to implement an on site training
program. Program designed for injury prevention in the work place. We
offer one time set up as well as ongoing training. Contact Lana Pacheco